July 2, 2013

100% whole grain oats (instant packet), organic sweetened soy milk,
pure maple syrup, mango (from frozen), toasted coconut (unsweetened)

turkey bacon

banana, kale, frozen blueberries and mixed berries, 4% plain
Balkan yogurt, organic sweetened soy milk, agave

leftover smoothie (from blender in above photo); smoked chicken sausages

leek, kale, eggs, organic salted butter, evoo, sea salt, pepper,
salt-free garlic/herb seasoning; homemade whole wheat banana muffin
(evoo, white sugar, bananas, egg, soft whole wheat flour,
bran, semisweet chocolate chips, walnuts)

4% yogurt sweetened with honey (top part only, no fruit bottom)

June 18

Rye bread, organic salted butter; medium brown local free-run eggs,
organic salted butter, sea salt, pepper; turkey bacon

Banana, frozen strawberries/wild blueberries, organic baby spinach,
4% plain unsweetened (Balkan) yogurt, organic skim milk, organic agave

Veggie chips (they're mostly made of potato)

Tuna (ate about half this tin)

All Bran Cranberries & Clusters, organic skim milk

Shared Ethiopian dishes (mostly vegetarian), which included a lot of lentils/split peas,
some carrot, cabbage, beans, potato, collard greens, beef, lettuce, and tomato,
plus various spices/sauces

Injera (usually made with teff flour and fermented into a type of sourdough)

Popcorn (which was salted and I think had clarified butter on it)

Freshly roasted coffee (with some sugar - had about 1/3 of this tiny cup)

+the delicious Ethiopian feast was shared with two others (and we had a significant amount of food leftover)
+I ate about half the popcorn pictured

June 17

Aaaaaand, I'm back! :) The plan is two weeks of moderate/normal eating followed by two months of carb-cycling. But, as we all know, plans can change...

Leftover sauteed string beans and veggie pad thai; brown sugar
mini-wheats with organic skim milk

Rye bread, organic salted butter, sockeye salmon,
low fat mayo, sea salt, pepper

Seaweed snack (roasted seaweed with grape seed oil and salt)

Homemade (by a friend) chocolate caramel pecan
cheesecake; organic skim milk

Organic skim milk; English cucumber, beefsteak tomato, green pepper, onion,
lemon juice, extra virgin olive oil, feta, sea salt, pepper, dried oregano,
kalamata olive slices; asparagus, evoo, sea salt, pepper;
skinless chicken breast, Island Soyaki sauce (from Trader Joe's)

Strawberries (had about half this bowl)

Banana, natural chunky peanut butter (with added sea salt)

White peach

+ 1 slice of watermelon (not pictured) that I ate while getting dinner ready :)

New day, new week, new me?

I took food pictures, today! I didn't manage to document everything, though, just most of it. And I'm clearly not posting them yet. Uhh... does that still count as progress? I'm going to say yes, just because it's one step closer to my goal of starting to post pictures of what I'm eating again. Hopefully later this week I will have a post of substance to show for these good intentions of mine. In the meantime, I hope everything's going well for you! xx

P.S. And I found my camera charger!! :D