February 27, 2013

11-grain bread, almond butter, banana; organic skim milk

red and green seedless grapes*

marble cheese*

banana, original plain (unsweetened) 4% yogurt,
chopped walnuts,  organic Canadian honey

romaine heart, taco meat (extra lean ground beef, reduced sodium
taco seasoning), corn and black bean salsa (PC brand), avocado, cilantro

kale, evoo, sea salt, pepper

clementines (plus another I ate later with my iron supplement!)

salmon, garlic, dried basil, tomato, light parmesan cheese,
evoo, sea salt, pepper; brussels sprouts, evoo, sea salt, pepper

*No, your eyes do not deceive you! These are indeed the same photos I used in yesterday's post. I wasn't able to take a picture of the grapes and cheese I ate yesterday (while on the subway!) so I figured I'd use these photos twice instead. The portions were almost identical, so it's still pretty accurate. :)

February 26, 2013

turkey bacon; 4% yogurt sweetened with honey
(I eat only the yogurt on top, not the fruit bottom)

Organic scottish oatmeal, salt, water, organic skim milk
(I ate half the bowl)

shrimp, seasoned salt, evoo, steamed zucchini and mixed bell peppers,
garlic-herb seasoning, whole wheat rotini, light parmesan cheese

marble cheese

red and green seedless grapes

roasted veggie soup (includes brussels sprouts, beets,
chicken broth, maple syrup) made by a friend

chili (includes: kidney beans, ground beef, carrots, spicy chili
pasta sauce, cheese, green onion)  courtesy of my friend

1% milk

mixed greens, english cucumber, cherry tomatoes, mandarin orange slices,
green onion, Renee's Asian Sesame dressing

11-grain bread (Stonemill, 100% whole wheat), almond butter, banana

organic skim milk

February 25, 2013

Navel orange; whole wheat bagel, almond butter, banana;
hard-boiled egg, sea salt, pepper; 1% milk (half glass)

Red bell pepper; organic baby carrots; light tuna, light mayo, 
sweet gherkins, sea salt, pepper; romaine heart

navel orange; hard-boiled egg, sea salt, pepper

1% milk (remaining half glass); red bell pepper; 
leftover teriyaki salmon (from resto)

natural raw almonds

decaf earl grey tea, sweetened condensed milk (half mug)

asparagus, evoo, sea salt, pepper

steamed mussels, garlic, butter, salt, herbs (from frozen bag)

sweetened organic soy milk (half glass)

more asparagus (see above)