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| 100% whole grain oats (instant packet), organic sweetened soy milk, pure maple syrup, mango (from frozen), toasted coconut (unsweetened) |
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| turkey bacon |
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| banana, kale, frozen blueberries and mixed berries, 4% plain Balkan yogurt, organic sweetened soy milk, agave |
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| leftover smoothie (from blender in above photo); smoked chicken sausages |
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| leek, kale, eggs, organic salted butter, evoo, sea salt, pepper, salt-free garlic/herb seasoning; homemade whole wheat banana muffin (evoo, white sugar, bananas, egg, soft whole wheat flour, bran, semisweet chocolate chips, walnuts) |
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| 4% yogurt sweetened with honey (top part only, no fruit bottom) |
