March 5, 2013

Leftover shepherd's pie (see March 2)

Shepherd's pie, again (see March 2)
1% milk; 11-grain bread, almond butter, banana

Smoothie (see March 3)

The rest of the smoothie (it made a lot!)



Sirloin steak, canola oil, sea salt, pepper; brussels sprouts, evoo, sea salt, pepper;
sweet potato, evoo, cumin, white pepper, sea salt, pepper; cremini mushrooms,
sea salt, pepper, organic salted butter

Clementine

5 comments:

  1. Kate! Just curious, do you buy your Brussels sprouts fresh or frozen? (Or if both, do you find there's much difference?)

    Mm, that dinner looks so tasty!

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  2. I've never tried frozen brussels sprouts before, we always get ours fresh. I usually buy them in Chinatown whenever they look good and seem reasonably priced.

    To roast them I just give 'em a good rinse and peel off any dodgy outer leaves, then cut in half (or quarters for really big ones), toss with a minimal amount of evoo, add sea salt and freshly ground pepper, and spread on a foil-lined baking tray (for easier clean up). I used to cook them for ages at a lower temp, but recently discovered that they cook up really quickly (and to a perfect consistency!) at about 450 for 15ish minutes (depends on your oven, size of sprouts, how many are on the pan, etc.).

    Do you use frozen ones? How do you cook them?

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    Replies
    1. We usually use frozen ones. They seem to cook up fine if you boil/steam/defrost them in a pot on the stove with a little water (or otherwise follow cooking instructions on the bag). They're not as tasty as fresh from the garden, but surprisingly not too bad. I'll have to try some fresh from the grocery store; I sometimes see them in the produce dept and wonder about them!

      PS "dodgy" is one of my favourite words ^__^

      xoxoxo

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  3. Kate! I miss your food updates! I hope everything is going well (food-wise and otherwise)!

    Lots of love and hugs!
    xoxoxo

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  4. Hey hey! I know, I'm super behind on posting. :( Had a busy week, so haven't uploaded everything yet, but I haven't abandoned you in my food-posting solidarity! Thanks for the well-wishes. xx

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